Staying in the Now to Stay in the Know

One of the most difficult undertakings for all is to remain present. To just BE. To be still and BE quiet. It is the incessant chatter that comes from the ego, the constant urging and the one that questions the intuition you get from Spirit. One must continually be on guard and recognize it for what it is. Tell it to shut up. Turn off the internal dialogue if you want to ever hear TRUTH.

Your ego will constantly drag you back through the mud of your past and keep you wrapped up with a blanket of guilt over what you “should have done or not done”. The truth is there are no “should haves”, everything was what it was, it is what it is, and it will be what it will be. Every experience you have ever had was necessary, the question is “Did YOU learn from it or not?” If not, look around you. Are the same situations recurring repeatedly in your life? There is a reason. You will not step out of that particular “classroom loop” until YOU learn the lesson.

If you have issues relating to a particular type of personality then people with that type of personality will keep being brought to you until you learn to deal with them, whether it is love, tolerance, acceptance or whatever the case may be. They may be coming to show you something about yourself. Soul mates come in all shapes and sizes, they are not only lovers. A SOUL MATE is here to tell you all about Your Self in case YOU aren’t telling YOUR SELF all about Your Self. Some are only with you for a moment, some are with you for the duration.

If you want to become a clear conduit then you must clear the past, there is NOTHING you can do to change it. Leave it behind you where it belongs and let it go. Learn the lesson and move on. Countless lives are being ruined by dwelling on the past and by others who judge and have unforgiveness over past “wrongs” – Judge not, lest you be judged as YOU have judged.

STOP having anxiety over the future. It will BE what it will BE regardless. Am I saying not to do ANYTHING? Not at all. What I AM saying is not to hold attachment to a particular outcome! Hold positive vibrations for what you desire your life to be but do not hold the Universe to a specific outcome.

The Creator KNOWS your heart’s desires and also KNOWS what is best for you at this moment. Sometimes what YOU want and what you NEED are NOT in alignment. There may be things you must do to prepare for what is coming for you. Some of you KNOW what I AM speaking of here. To whom much is given MUCH is required. You have to pay before you play!

When you are able to remain in the present, you get the presents! Let go of attachments. Some hang onto bad relationships because it is all they know. You will not get the one that is FOR YOU without letting go of what is not.

As Bruce Lee said, be water.

Let the experiences of your life flow through you like water through your hands without trying to grab hold of everything!

Water Through Hands

“Empty your mind, be formless, shapeless – like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” Bruce Lee

Flow through life, allow your SELF to experience all that you touch without having to OWN everything you touch. Allow your SELF to experience life without becoming attached to IT. This is what the one known as Jesus meant by “He who loses his life will find it.” You let go of the temporal to experience The Eternal. Let go of the mortal to gain the immortal.


This moment is ALL you have. In this breath, with this beat of your heart, within THIS moment IS Eternity. Use it wisely.

Love each other,



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